Dryland Training

Your athlete must be enrolled for the 2022 season in order to register. Preseason Dry Land Training will be on Mondays and Thursdays from 4-5pm at Garfield Park in Ashland. Training will run from November 15th – December 20th. Dates are subject to change, weather permitting. There will be no training on Thanksgiving Day.

Athletes will be required to sign a waiver onsite and pay $7 per session, or a discounted rate of $30 for 1 day/week for all 6 weeks, or $50 for all 10 sessions.

The focus of these trainings will be determined by athlete age and developmental abilities; but will include ski specific coordination games, strength building activities, and targeted conditioning drills.  The goal is to have FUN and be better physically prepared to start the ski season!

Registration for Dryland Training is now closed